Machine Pilates

People who knows Pilates system is aware about the benefits of regular practicing:

  • Muscular strengthening
  • Fat loss (especially combined with a balanced diet)
  • Greater physical resistance an flexibility
  • General wellness improvement

However, in iHumanity clinics we go further to offer you individual sessions of Machine Pilates under the guidance and direct supervision of Araceli Malagón, our qualified physiotherapist, specialized in this type of Pilates and sports preparation and rehabilitation, oriented not only to physical recovery, but to functional training through the practice of various specific exercises with the help of various machines and devices.

Many athletes say that this type of Pilates is ideal to be truly fit and get a faster and healthier physical recovery, saving gym and rehabilitation hours and achieving physical efficiency and functional balance of their body.

If you want more information about Machine Pilates sessions in our clinics in Murcia and Pilar de la Horadada (Costa Blanca South, Alicante), call us at 0034 968 334 338.