Planing Santiago’s Road? Hydrate your feet

Summer is a lovely time to practice lot of sports. One of them is walking. And the most famous walking in the World is Santiago’s Road. If you’re planning to do Santiago’s Road you know you must be well trained to walk during a lot of hours daily. And you must take care of your feet: they are the most …

Oral Cancer Prevention

Do you spend a lot of time under the sun? There are many factors in oropharynx or oral cancer, but the main one is long exposure to a UV (ultraviolet light) source, such as the Sun. This type of light emits a radiation which penetrates under the skin and can cause cellular damage in deeper skin layers. Check with your …