{"id":2280,"date":"2023-06-20T17:23:14","date_gmt":"2023-06-20T17:23:14","guid":{"rendered":"https:\/\/www.ihumanity.es\/es\/?page_id=2280"},"modified":"2023-06-20T18:09:43","modified_gmt":"2023-06-20T18:09:43","slug":"pilates-con-maquina","status":"publish","type":"page","link":"https:\/\/www.ihumanity.es\/es\/?page_id=2280","title":{"rendered":"Pilates con M\u00e1quina"},"content":{"rendered":"<p><section id=\"bt_section6aafba1b3b4f1\"  class=\"boldSection btDivider topSemiSpaced bottomSemiSpaced btDarkSkin gutter inherit wBackground cover\" style=\"background-color:rgb(77,168,44);background-image:url('https:\/\/www.ihumanity.es\/es\/wp-content\/uploads\/2015\/12\/bgn-grad.png');\"><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft animate animate-fadein animate-moveleft inherit\"  ><div class=\"rowItemContent\" ><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear large  btNormalDash\" ><div class=\"dash\"><h2><span class=\"headline\">PILATES CON M\u00c1QUINA<\/span><\/h2><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"bt_section6aafba1b3b74b\"  class=\"boldSection topSemiSpaced bottomSemiSpaced gutter inherit\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-6 col-sm-12 btTextLeft animate animate-fadein animate-moveright btMiddleVertical\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img decoding=\"async\" src=\"https:\/\/www.ihumanity.es\/es\/wp-content\/uploads\/2023\/06\/maquinapilates2.jpg\" alt=\"\" title=\"\"><\/div><\/div><\/div><\/div><div class=\"rowItem col-md-6 col-sm-12 btTextLeft animate animate-fadein btMiddleVertical btDoublePadding\"  ><div class=\"rowItemContent\" ><div class=\"btClear btSeparator bottomExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btText\" ><\/p>\n<div class=\"btText\">\n<h4 class=\"default-style\">Aquellas personas que ya conocen el sistema Pilates sabr\u00e1n de los beneficios que aporta su pr\u00e1ctica regular:<\/h4>\n<ul>\n<li class=\"default-style\">\n<h4>Fortalecimiento de la musculatura<\/h4>\n<\/li>\n<li class=\"default-style\">\n<h4>P\u00e9rdida de grasa (sobre todo combinado con una dieta equilibrada)<\/h4>\n<\/li>\n<li class=\"default-style\">\n<h4>Mayor resistencia f\u00edsica y flexibilidad<\/h4>\n<\/li>\n<li class=\"default-style\">\n<h4>Mejora el estado de \u00e1nimo<\/h4>\n<\/li>\n<\/ul>\n<\/div>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"bt_section6aafba1b3bf30\"  class=\"boldSection topSmallSpaced gutter btMiddleVertical\" style=\"background-color:rgb(244,244,244);\"><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft animate animate-fadein btMiddleVertical\"  ><div class=\"rowItemContent\" ><div class=\"btText\" ><\/p>\n<div class=\"btText\">\n<h4>Sin embargo, en los centros m\u00e9dicos iHumanity vamos m\u00e1s all\u00e1 y podemos ofrecerte sesiones individualizadas de <strong>Pilates con M\u00e1quinas<\/strong>\u00a0bajo la gu\u00eda y supervisi\u00f3n directa de\u00a0<strong>Araceli Malag\u00f3n, nuestra fisioterapeuta titulada,<\/strong>\u00a0especializada en este tipo de Pilates y en la preparaci\u00f3n y rehabilitaci\u00f3n deportiva, orientado no s\u00f3lo a la recuperaci\u00f3n f\u00edsica, sino al\u00a0<strong>entrenamiento funcional<\/strong>\u00a0mediante la pr\u00e1ctica de diversos ejercicios espec\u00edficos con la ayuda de diversas m\u00e1quinas y aparataje.<\/h4>\n<\/div>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"bt_section6aafba1b3c2a0\"  class=\"boldSection topSpaced gutter inherit\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-6 col-sm-12 btTextCenter animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor btIcoFromBottom btIcoOutline \" ><a href=\"#\"  target = \"no_target\" data-ico-hc=\"&#xe938;\" class=\"btIcoHolder\"><em><\/em><\/a><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"dash\"><h3><span class=\"headline\">ENTRENAMIENTO FUNCIONAL<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topSmallSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-6 col-sm-12 btTextCenter animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor btIcoFromBottom btIcoOutline \" ><a href=\"#\"  target = \"no_target\" data-ico-cs=\"&#xe95f;\" class=\"btIcoHolder\"><em><\/em><\/a><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"dash\"><h3><span class=\"headline\">EFICIENCIA F\u00cdSICA<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topSmallSpaced noBorder\" ><hr><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"bt_section6aafba1b3c78e\"  class=\"boldSection topSemiSpaced bottomSemiSpaced gutter inherit\" style=\"background-color:rgb(244,244,244);\"><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-6 col-sm-12 btTextLeft animate animate-fadein btMiddleVertical btDoublePadding\"  ><div class=\"rowItemContent\" ><div class=\"btText\" ><\/p>\n<div class=\"btText\">\n<h4>Muchos deportistas afirman que este tipo de Pilates es id\u00f3neo para estar verdaderamente en forma y obtener una recuperaci\u00f3n de la forma f\u00edsica m\u00e1s r\u00e1pida y saludable, ahorr\u00e1ndose horas de castigo en gimnasio y rehabilitaci\u00f3n y consiguiendo la\u00a0<strong>eficiencia f\u00edsica<\/strong>\u00a0y el\u00a0<strong>equilibrio funcional<\/strong>\u00a0del cuerpo.<\/h4>\n<\/div>\n<p>\n<\/div><\/div><\/div><div class=\"rowItem col-md-6 col-sm-12 btTextLeft animate animate-fadein animate-moveright btMiddleVertical\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img decoding=\"async\" src=\"https:\/\/www.ihumanity.es\/es\/wp-content\/uploads\/2023\/06\/pilastesmq.jpg\" alt=\"\" title=\"\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"bt_section6aafba1b3cf4e\"  class=\"boldSection btDivider topSemiSpaced bottomSemiSpaced btDarkSkin gutter inherit wBackground cover\" style=\"background-color:rgb(77,168,44);background-image:url('https:\/\/www.ihumanity.es\/es\/wp-content\/uploads\/2015\/12\/bgn-grad.png');\"><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft animate animate-fadein animate-moveleft inherit\"  ><div class=\"rowItemContent\" ><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear large  btNormalDash\" ><div class=\"btSuperTitle\">M\u00e1s informaci\u00f3n sobre las sesiones de Pilates con M\u00e1quinas en nuestros centros m\u00e9dicos de iHumaniy llamando al tel\u00e9fono:<\/div><div class=\"dash\"><h2><span class=\"headline\">968 334 338<\/span><\/h2><\/div><\/header><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2280","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ihumanity.es\/es\/index.php?rest_route=\/wp\/v2\/pages\/2280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ihumanity.es\/es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ihumanity.es\/es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ihumanity.es\/es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ihumanity.es\/es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2280"}],"version-history":[{"count":21,"href":"https:\/\/www.ihumanity.es\/es\/index.php?rest_route=\/wp\/v2\/pages\/2280\/revisions"}],"predecessor-version":[{"id":2306,"href":"https:\/\/www.ihumanity.es\/es\/index.php?rest_route=\/wp\/v2\/pages\/2280\/revisions\/2306"}],"wp:attachment":[{"href":"https:\/\/www.ihumanity.es\/es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}